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	<title>Sushi Otaku &#187; Sushi and Health</title>
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	<link>http://sushifaq.com/sushiotaku</link>
	<description>The musings of a sushi fanatic.</description>
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		<title>Sushi calories and nutrition page update</title>
		<link>http://sushifaq.com/sushiotaku/2008/07/30/sushi-calories-and-nutrition-page-update/</link>
		<comments>http://sushifaq.com/sushiotaku/2008/07/30/sushi-calories-and-nutrition-page-update/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 18:09:45 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/?p=78</guid>
		<description><![CDATA[I just updated the sushi calories and nutritional information page, making it much cleaner with a tab interface. I added another table with nigiri sushi items as well, so no more back of the envelope calculations for you all.   I have also added all the nutritional information I could find about Whole Foods [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ankimo (monkfish liver) Nutritional Info</title>
		<link>http://sushifaq.com/sushiotaku/2008/06/18/ankimo-monkfish-liver-nutritional-info/</link>
		<comments>http://sushifaq.com/sushiotaku/2008/06/18/ankimo-monkfish-liver-nutritional-info/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 15:53:09 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/?p=76</guid>
		<description><![CDATA[I&#8217;ve had a surprisingly large amount of inquiries over the years to add the nutritional values for Ankimo (monkfish liver) to my Sushi Nutritional Information and Calories page and I&#8217;ve finally managed to find that information. I&#8217;ve added it to the Sushi Calories and Nutritional Information page and I can&#8217;t believe it took me as [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2008/06/18/ankimo-monkfish-liver-nutritional-info/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Tuna Tempest</title>
		<link>http://sushifaq.com/sushiotaku/2008/01/26/a-tuna-tempest/</link>
		<comments>http://sushifaq.com/sushiotaku/2008/01/26/a-tuna-tempest/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 16:29:19 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2008/01/26/a-tuna-tempest/</guid>
		<description><![CDATA[The fish hit the fan the other day with the publication the New York Times article regarding the risk of mercury in tuna, which I covered in my entry Some More Mercury With Your Tuna? But was it junk science? Or was it something that needed to be said? Rebuttals came swiftly, and among them, [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2008/01/26/a-tuna-tempest/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Some more mercury with your tuna?</title>
		<link>http://sushifaq.com/sushiotaku/2008/01/24/some-more-mercury-with-your-tuna/</link>
		<comments>http://sushifaq.com/sushiotaku/2008/01/24/some-more-mercury-with-your-tuna/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 01:43:53 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2008/01/24/some-more-mercury-with-your-tuna/</guid>
		<description><![CDATA[You are what you eat. While I always questioned this in a literal sense as a child, it is pretty much the case. But I don&#8217;t want to be made of heavy metals, and my body agrees. It is no news to anyone that we are poisoning our oceans, and unfortunately that means our food [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oyster Warning (kaki)</title>
		<link>http://sushifaq.com/sushiotaku/2007/08/30/oyster-warning-kaki/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/08/30/oyster-warning-kaki/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 16:11:21 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/08/30/oyster-warning-kaki/</guid>
		<description><![CDATA[I just wanted to pass along a little information I received recently. Apparently six people became ill with Vibrio parahaemolytics from raw oyster consumption in the source state, Washington.  The raw oysters were distributed to 11 other states and five countries (Canada, Indonesia, Hong Kong, Singapore and Thailand).  No other illnesses have been [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2007/08/30/oyster-warning-kaki/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sushi FAQ is in Health Magazine!</title>
		<link>http://sushifaq.com/sushiotaku/2007/07/01/the-sushi-faq-is-in-health-magazine/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/07/01/the-sushi-faq-is-in-health-magazine/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 14:31:18 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/07/01/the-sushi-faq-is-in-health-magazine/</guid>
		<description><![CDATA[I can&#8217;t think of why I didn&#8217;t post this last month, although I actually thought I did, but  I was contacted by an exceptionally nice food editor at Health Magazine to help her out with an article she was writing on sushi and calories. This was months ago, and the article was finally published. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad seafood from China, a sushi nightmare?</title>
		<link>http://sushifaq.com/sushiotaku/2007/06/29/bad-seafood-a-sushi-nightmare/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/06/29/bad-seafood-a-sushi-nightmare/#comments</comments>
		<pubDate>Fri, 29 Jun 2007 04:22:43 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/06/29/bad-seafood-a-sushi-nightmare/</guid>
		<description><![CDATA[&#8220;The US Food and Drug Administration issued an import alert today to detain farm-raised catfish, basa, shrimp, dace (related to carp), and eel from China until the shipments are proven to be free of residues from drugs that are not approved in the US for use in farm-raised aquatic animals. &#8221;  This was part [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2007/06/29/bad-seafood-a-sushi-nightmare/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sushi and pigeons and cats, oh my!</title>
		<link>http://sushifaq.com/sushiotaku/2007/05/28/sushi-and-pigeons-and-cats-oh-my/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/05/28/sushi-and-pigeons-and-cats-oh-my/#comments</comments>
		<pubDate>Mon, 28 May 2007 16:52:18 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[General Musings]]></category>
		<category><![CDATA[Restaurant Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/05/28/sushi-and-pigeons-and-cats-oh-my/</guid>
		<description><![CDATA[Every once in a while I read something about the restaurant business that makes me so incredibly happy that I am a regular at a few sushi places and trust them implicitly. I walk in, they know I am a regular and I am treated as such. There is a reason that I am a [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2007/05/28/sushi-and-pigeons-and-cats-oh-my/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is that fugu in your pocket or are you just happy to see me?</title>
		<link>http://sushifaq.com/sushiotaku/2007/05/27/is-that-fugu-in-your-pocket-or-are-you-just-happy-to-see-me/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/05/27/is-that-fugu-in-your-pocket-or-are-you-just-happy-to-see-me/#comments</comments>
		<pubDate>Sun, 27 May 2007 14:17:35 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[General Musings]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/05/27/is-that-fugu-in-your-pocket-or-are-you-just-happy-to-see-me/</guid>
		<description><![CDATA[And people ask if sushi is safe to eat! The FDA has issued a warning to consumers regarding monkfish, as, apparently the Hong Chang Corp. has imported potentially deadly puffer fish (fugu) into the US and labeled it &#8216;monkfish,&#8217; While fugu is a well regarded (and potentially dangerous) sushi dish, if not prepared properly the [...]]]></description>
		<wfw:commentRss>http://sushifaq.com/sushiotaku/2007/05/27/is-that-fugu-in-your-pocket-or-are-you-just-happy-to-see-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is Sushi Grade seafood?</title>
		<link>http://sushifaq.com/sushiotaku/2007/04/30/what-is-sushi-grade-seafood/</link>
		<comments>http://sushifaq.com/sushiotaku/2007/04/30/what-is-sushi-grade-seafood/#comments</comments>
		<pubDate>Mon, 30 Apr 2007 18:55:39 +0000</pubDate>
		<dc:creator>war3rd</dc:creator>
				<category><![CDATA[Food Items]]></category>
		<category><![CDATA[Food Styles]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Sushi and Health]]></category>

		<guid isPermaLink="false">http://sushifaq.com/sushiotaku/2007/04/30/what-is-sushi-grade-seafood/</guid>
		<description><![CDATA[I&#8217;ve continuously gotten questions about the requirements that make any fish &#8217;sushi grade.&#8217; I&#8217;ve also always tried to find a good answer. But as it turns out, there isn&#8217;t one. By that I mean, in the United States, there are no FDA rules for what makes seafood &#8217;sushi grade.&#8217; Basically, there is no such thing. [...]]]></description>
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		<slash:comments>3</slash:comments>
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